Cozy Corner

As a parent, it's heartbreaking to see your child struggling with anxiety. However, there are various techniques and treatments that can help manage it, and one of the most popular options is using weighted blankets. These blankets are designed to provide deep pressure stimulation, which is believed to have calming effects on the nervous system. In this article, we'll explore the benefits of using a weighted blanket for children with anxiety, and how they can help improve their overall wellbeing.

Autism Spectrum Disorder (ASD) is a neurological condition that affects a person's ability to communicate, socialize, and interact with others. It is a spectrum disorder, meaning that there can be a wide range of symptoms and behaviors among those who have it. While there is no known cure for ASD, there are therapies available to help people with the disorder improve their quality of life. In this blog post, we will explore the benefits of autism spectrum therapies, the different types available, and what tools can be used at home to help complement these therapies.

Glass beads, cotton, bamboo, and polyester are all common materials found in weighted blankets. In this article, we explore the pros and cons of each material and ultimately help you decide which material is best for your needs.

As parents, we all want our children to be happy and healthy. However, with the ever-increasing pressures of the modern world, children are finding it harder and harder to cope with the stresses of everyday life. This is where self-regulation comes in - the ability to control one's emotions, behavior and impulses. In this article, we will explore how weighted blankets can help your child self-regulate, and guide you through the importance of teaching your child this vital skill.

Time flies when you’re having fun, and it’s easy when Sunday night rolls around to feel wistful that your weekend couldn’t last a little longer. But sometimes, even after a restful weekend, people can feel down or anxious due to “Sunday Scaries.” Don’t let these feelings get you down—it doesn’t have to be this way every Sunday! In this blog post, we’ll share what the Sunday Scaries are and how to recognize it, common causes, and some simple yet effective tips for conquering your Sunday Scaries once and for all. From ensuring you’re rested each Saturday night through changing traditional routines, use these resources when Sundays start feeling overwhelming so you can counteract those negative feelings ASAP.

When it comes to getting a good night's sleep, some people may feel like they need a little extra help. This is where sleep accessories come in - from compression socks to ear plugs, there are a variety of products on the market aimed at improving sleep quality. But with so many options out there, it can be hard to know which ones are actually helpful, and which ones are just a waste of money. In this article, we'll explore some of the most popular sleep accessories, and answer the question - can you really sleep in them?

Are you someone who has heard of weighted blankets but isn't sure why people use them? Do you ever wonder how it can help you? This article will explore what weighted blankets are, the science behind them, and how they can help with sleep, tension, mood, and other medical conditions.

It's no secret that weighted blankets can be too hot to use in the summer. Fortunately, there are "cooling" weighted blankets. But do they actually work? We took a deep dive into some of the top cooling weighted on the markets to test their effectiveness.

Anxiety and stress can be overwhelming and debilitating. It's not uncommon to struggle with them, especially in this fast-paced and technology-driven world. Thankfully, there are many natural ways to alleviate these feelings of anxiety and stress, and one of the most popular ones is through the use of weighted blankets.

Weighted blankets are becoming increasingly popular as a sleep aid and relaxation tool for individuals with autism spectrum disorder (ASD). These blankets can provide a deep pressure stimulation (DPS), which has a calming effect on the body and mind. This article will explore the benefits of using a weighted blanket for individuals with ASD, the science behind how they work, and how to choose the right blanket.

For many people with autism, relaxation and self-regulation can be a daily challenge. A weighted blanket is a simple solution that can help ease anxiety and promote calmness. In this article, we will explore what a weighted blanket is, the benefits it can have for individuals with autism, the factors to consider when choosing one, how to introduce it, and proper use and care.

Have you ever felt like you’re just not getting enough sleep? Tossing and turning, wishing that the hours of darkness would bring some much-needed rest, only to find yourself staring at the ceiling an hour later? You’re not alone. On average, over one-third of people in the US sleep for less than seven hours per night. Not getting enough sleep makes it hard to function, feel energized, and maintain a healthy lifestyle. When your bedroom is a haven of comfort and relaxation, your body naturally wants to call it home for dreamland. Creating an inviting sleep-friendly environment is crucial to catching those elusive Zzzs! This article explores good sleep hygiene practices, how to make your bedroom an oasis for sleep, and other tips to achieving the ideal sleep environment.

If you are having trouble washing your weighted blanket or need some expert guidance on how to do it, then you’ve come to the right place. This article will list down helpful tips and practical steps on how to clean and wash them effectively.