If you sleep hot at night, there’s a huge chance that you already ditched the idea of using a weighted blanket.
Weighted blankets are known to have therapeutic effects, specifically on sleep quality and anxiety relief.
However, as a hot sleeper, you might feel that they’re not ideal to use as yo...
Are you someone who has heard of weighted blankets but isn't sure why people use them? This article explores what weighted blankets are, the science behind them, and how they can help with sleep, tension, mood, and other medical conditions.
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